THE AMAZING BOSWELL FARM HOLISTIC WEEKEND.

 

FRIDAY

 

3.30pm            Arrive at Boswell Farm. Time to familiarize yourself with your welcoming four star accommodation, followed by a peaceful country walk – to stretch your legs and fill your lungs with fresh, country and sea air!

5.30pm      Kriya Opening Ceremony and Yoga Class in the Old Kennels stunning studio - to unwind and re-connect with yourself.

7.30 pm           Local 16th century Inn for Dinner. 

 

SATURDAY

 

9.00am             Chi Yoga Class. A fusion of Tai Chi and Yoga. Weather permitting this can be held out on the spacious terrace outside the Studio.  You  feel close to nature – birds singing, amazing views across the Sweetcome and Sid Valleys. Take time to really Salute the Sun!

11.15am          Pilates class. Learn to connect with your Core strength and suppleness. Touch in with your concentration and natural alignment.

12.45pm          Walk into Sidmouth through the beautiful Byes along the banks of the Sid to the Sea.  You take time for a lazy lunch, perhaps with local seafood,  wander through the myriad of fascinating shops finding unusual mementoes and gifts or perhaps you choose to sit on the award-winning beach.

4.00pm            Guided Meditation.  Explore the richness of your subconscious,  experience relaxation and the silencing of your ‘mind talk’.          

5.30pm            NEW CLASS. Enjoy learning 'The 7 Tibetan Rites for 

                        Eternal Youth & Joy'. Something different to add to your

                        home practice.

7.30pm            Dinner in the largest Cottage.  Enjoy a simple vegetarian dinner

                       cooked especially for you, an evening of laughter and

                       conversation in convivial company!

SUNDAY.

 

9.00am           Chi yoga Class.  You start the day awakening your inner energy and reconnecting with your body.

11.30am         Pilates Class. Using "small equipment" to challenge your Core Strength even more - at the same time enjoying the differences and having fun!      

12.30.pm         Closing Circle. Bringing our classes to a beautiful completion and cementing the bonds we've forged over the weekend.

1.30pm            You leave the cottages and are driven into Sidmouth for lunch.  Again delicious local home cooked food in beautiful surroundings.  A last look at the sea and perhaps a walk along the Regency Promenade.

4.00pm            You leave Sidmouth feeling completely relaxed, rejuvenated  and revitalised!

 

 This is your weekend for you to enjoy, so although all the classes, walks and dinner dates are on offer, if you’d rather just chill out and enjoy the countryside, that’s absolutely fine. Also, nothing’s set in stone, so if the weather goes against us, we can do more classes, yoga or pilates, as you wish. Please take the time to have a look at the websites www.boswell-farm.co.uk and www.oldkennels-boswell.co.uk, so you’ll know how lovely the cottages and the farm are.

 The studio is set up on the hill and the views while we’re working are fantastic. Also, ley lines, [energy channels], run through the property, and this, coupled with the fact that all of the water you drink is from their own spring, makes Boswell Farm an amazing place.

We have a wonderful therapist called Paddy Jones who practices many different Holistic Massage therapies, and Linda offers Life Style Assessment, which she calls Colour Channelling, working with colours she receives while meditating on your name ,to complete the Holistic experience. You will be spoilt for choice!

The price is £195.00 per person, including accommodation, ( single rooms available depending on numbers at a supplement of 12.00 pounds ), and classes. Food and drink are extra, as are the complimentary therapies.

Don't forget to take a look at our 2008 testimonials page. Just click on the link above.