THE AMAZING BOSWELL FARM HOLISTIC
WEEKEND. FRIDAY 3.30pm
Arrive at Boswell Farm. Time to familiarize yourself with your welcoming four star accommodation, followed
by a peaceful country walk – to stretch your legs and fill your lungs with fresh, country and sea air!
5.30pm Kriya Opening Ceremony and Yoga Class in the Old Kennels
stunning studio - to unwind and re-connect with yourself.
7.30 pm
Local 16th century Inn for Dinner.
SATURDAY 9.00am
Chi Yoga Class. A fusion of Tai Chi and Yoga. Weather permitting this can be held out on the spacious
terrace outside the Studio. You feel close to nature – birds singing, amazing
views across the Sweetcome and Sid Valleys. Take time to really Salute
the Sun!
11.15am Pilates class.
Learn to connect with your Core strength and suppleness. Touch in with your concentration and natural alignment.
12.45pm
Walk into Sidmouth through the beautiful Byes along the banks of the Sid to the Sea. You
take time for a lazy lunch, perhaps with local seafood, wander through the myriad of fascinating shops
finding unusual mementoes and gifts or perhaps you choose to sit on the award-winning beach.
4.00pm
Guided Meditation. Explore the richness of your subconscious, experience
relaxation and the silencing of your ‘mind talk’.
5.30pm
NEW CLASS.
Something different to enhance to your
home practice......
Enjoy learning Energetic Alignment - a workshop to improve your practice.
7.30pm
Dinner in the largest Cottage. Enjoy a simple vegetarian dinner
cooked
especially for you, an evening of laughter and
conversation in convivial company!
SUNDAY. 9.00am
Chi yoga Class. You start the day awakening your inner energy and reconnecting
with your body.
11.30am Pilates Class. Using
"small equipment" to challenge your Core Strength even more - at the same time enjoying the differences and having
fun!
12.30.pm Closing
Circle. Bringing our classes to a beautiful completion and cementing the bonds we've forged over the weekend.
1.30pm
You leave the cottages and are driven into Sidmouth for lunch. Again delicious local home
cooked food in beautiful surroundings. A last look at the sea and perhaps a walk along the Regency Promenade.
4.00pm
You leave Sidmouth feeling completely relaxed, rejuvenated and revitalised! This is your weekend for
you to enjoy, so although all the classes, walks and dinner dates are on offer, if you’d rather just chill out and enjoy
the countryside, that’s absolutely fine. Also, nothing’s set in stone, so if the weather goes against us, we can
do more classes, yoga or pilates, as you wish. Please take the time to have a look at the websites www.boswell-farm.co.uk & www.oldkennels-boswell.co.uk so you’ll know how lovely the cottages and the farm are.
The studio is set up on the hill and the views while we’re
working are fantastic. Also, ley lines, [energy channels], run through the property, and this, coupled with the fact that
all of the water you drink is from their own spring, makes Boswell Farm an amazing place.
We have a wonderful therapist called Paddy Jones who practices many different
Holistic Massage therapies, and Linda offers Life Style Assessment, which she calls Colour Channelling, working with colours
she receives while meditating on your name ,to complete the Holistic experience. You will be spoilt for choice!
The price is £220.00 per person, including accommodation,
( single rooms available depending on numbers at a supplement of 12.00 pounds ), transport from Barnet in London, classes,
workshops & Saturday night dinner.
Don't
forget to take a look at our testimonials page. Just click on the link above.